Gym Review – Da Nang

Looking for a gym in Danang?

Or just somewhere to use while travelling through? I’ve got you, check out my favourite gyms in DaNang.

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Fitness Hữu Trí

Location

Equipment

• Squat rack
• Smith machine
• Multiple treadmills
• Leg press
• Dumbbells up to 40kg
• Multiple bench presses (flat, include and decline)
• T-bar row
• Machine press (shoulder and chest)
• Pec deck
• Lat pulldown
• Cable row
• Cable pulley machines
• Pull up bar
• Dip bar
• Leg extension
• Calf raise

Description

Located in Hải Châu north of the city this small community-orientated gym in Danang boasts some excellent equipment and a relaxed laid-back atmosphere. You will likely meet the gym owner, an older gentleman who will greet you with a smile during your visit.

Pricing

Day pass costs 30,000 VND

Monthly membership 220,000 VND

Opening times

Monday – Saturday

5 am to 11 am

1 pm to 7:30 pm

Sunday

5 am to 8 am

Pros

• Cheap
• Nice atmosphere
• Daily pass available

Cons

• Limited lower-body equipment
• Limited cardio equipment
• Reduced hours
• No air conditioning

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Zone Fitness & Yoga

Location

Equipment

• Squat racks
• Smith machine
• Multiple treadmills
• Multiple static bikes
• Two Leg press machines
• Dumbbells up to 50kg
• Straight bar / ez bar weight
• Multiple bench presses (flat, include, decline)
• Machine press (shoulders and chest)
• Pec deck
• Lat pulldown
• Cable row
• Cable pulley machines
• Leg extension machine
• Hamstring curl machine
• Sled push

Description

This modern two-story gym in Danang is also situated in Hải Châu and offers a variety of equipment, which should meet all your gym needs. With plenty of cardio equipment and a functional training space on the second floor, this gym provides a more well-rounded training facility.

Pricing

Monthly membership 300,000 VND

Opening times

Monday – Saturday

5 am to 8 pm

Sunday

10 am to 6 pm

Pros

• Friendly staff who speak English
• New equipment
• Multiple squat racks
• Functional training area
• Plenty cardio machines

Cons

• No day pass
• Very crowded during busy periods

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Outdoor gym equipment Mỹ Khê beach

Location

Equipment

• Pull up bar
• Dip bar

Description

There are plenty of free calisthenics equipment dotted around Danang and a few locations next to the beach. This is one that I came across while wandering down the beach.

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Pig Gym Danang

Location

Equipment

• Squat rack
• Smith machine
• Deadlift area (Olympic style weight plates and bar jack)
• Multiple treadmills
• Multiple static bikes
• Leg press
• Dumbbells up to 50kg
• Kettlebells (4kg, 6kg, 8kg, 20kg, 24kg)
• Multiple bench presses (flat, include, decline)
• Two cable pulley machines
• Sled push
• Abdominal machine
• Pec deck
• Pressing machines
• Machine row
• Dip bar
• Pull up bar
• Cable row
• Straight bar / ez bar weight

Description

Pig Gym is located in An Thuong, only a couple minutes walk away from My An beach. The two-storey gym in Danang has a good selection of machines and free weights, including a set of kettlebells.

The gym also features a deadlifting area with Olympic-style weights, which is relatively uncommon to see from my experience. Additionally, there is a good selection of treadmills and static bikes for those seeking to work on their cardio.

The gym staff are polite and will show you around the gym. There are lockers and changing rooms on the first floor, just remember to bring your own padlock.

Although, there is plenty of space the gym can become crowded during busy periods so best to come in the late morning or afternoon.

Pricing

Daily pass 100,000 VND

Monthly membership 550,000 VND

Opening times

Monday – Saturday

5 am to 8 pm

Sunday

8 am to 6 pm

Pros

• Dedicated deadlifting area with Olympic weight plates and bar jack
• Dumbbells up to 50kg and a set of kettlebells up to (24kg)
• New well-maintained machines
• Plenty of lower-body equipment
• Range of cardio machines available
• Friendly staff

Cons

• Only one squat rack for a large gym
• Some of the equipment is rusted
• During peak times the gym can get fairly crowded
• More expensive compared to others on this list

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Check out more sporting activities in Danang

You can find out more about my experience at Danang climbing gym.